Foods

Cheesy Spinach & Mushroom Quesadillas

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Cheesy Spinach & Mushroom Quesadillas

Ingredients:

  • 8 oz fresh spinach
  • 8 oz mushrooms, sliced
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 4 large tortillas
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Optional: Salsa or sour cream for serving

Instructions:

  1. In a skillet, heat the olive oil over medium heat.
  2. Add the sliced mushrooms and cook for about 5 minutes, until they soften.
  3. Stir in the fresh spinach along with garlic powder, salt, and pepper. Cook for 2–3 minutes until the spinach wilts.
  4. Remove the spinach and mushroom mixture from the pan and set aside.
  5. In the same skillet, place a tortilla flat. Sprinkle cheese over half of it.
  6. Add some of the spinach-mushroom mixture, then top with a bit more cheese.
  7. Fold the tortilla in half and cook for 2–3 minutes on each side, or until golden brown and crispy.
  8. Repeat the process with the remaining ingredients.
  9. Slice into wedges and serve warm with salsa or sour cream on the side.

Nutritional Info:
Each quesadilla provides approximately 350 calories, 15g of protein, and 20g of fat—values may vary based on your ingredients.

Total Time:
Prep: 10 minutes | Cook: 15 minutes


Let me know if you want a vegan or gluten-free version!

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