Chicken Fried Rice

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About This Recipe

Chicken Fried Rice is a stir-fried dish combining cooked rice, chicken, vegetables, eggs, and seasonings. It originated in China as a way to repurpose leftover rice and ingredients. This versatile dish is commonly found in Asian cuisine worldwide.

Why You’ll Love This Recipe

  • Uses simple, readily available ingredients
  • Efficient way to utilize leftover cooked rice
  • Customizable with preferred vegetables or proteins
  • Ready in under 30 minutes with proper preparation
  • Provides balanced nutrition in one dish

Ingredients

  • 2 cups cooked white rice (preferably day-old)
  • 8 oz boneless chicken breast, diced
  • 2 large eggs, lightly beaten
  • 1/2 cup diced carrots
  • 1/2 cup frozen peas
  • 2 cloves garlic, minced
  • 3 tablespoons vegetable oil, divided
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon white pepper
  • 2 green onions, thinly sliced
  • Salt to taste

Step by Step Instructions

  1. Heat 1 tablespoon vegetable oil in wok or large skillet over high heat
  2. Add diced chicken and cook until no longer pink (4-5 minutes). Remove and set aside
  3. Add 1 tablespoon oil to wok. Pour beaten eggs and scramble until set. Transfer to plate with chicken
  4. Add remaining oil. Stir-fry carrots for 2 minutes
  5. Add garlic and peas. Cook for 1 minute until fragrant
  6. Break up rice clumps and add to wok. Stir constantly for 3 minutes until heated through
  7. Return chicken and eggs to wok. Mix thoroughly
  8. Pour soy sauce and sesame oil over rice mixture. Add white pepper
  9. Stir-fry for 2 more minutes until everything is evenly coated
  10. Remove from heat. Stir in green onions and adjust salt if needed
  11. Serve immediately

FAQ

Can I use freshly cooked rice?
Day-old rice is recommended because it’s drier and fries better without becoming mushy.

Can I substitute brown rice?
Yes, but texture will be different. Ensure rice is fully cooled before stir-frying.

What other proteins work well?
Shrimp, pork, beef or tofu can replace chicken using the same cooking method.

You Must Know

  • Prepare all ingredients before heating wok – stir-frying is fast
  • High heat prevents steaming and creates characteristic “wok hei” flavor
  • Overcrowding the wok lowers temperature significantly
  • Rice must be at room temperature to prevent clumping

Storage Tips

  • Refrigerate in airtight container for up to 3 days
  • Freezing is not recommended due to texture changes in rice
  • Reheat in skillet over medium heat with 1 teaspoon oil or water
  • Microwave reheating will produce softer texture

 

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