Homemade Grilled Octopus

Advertisements

**Homemade Grilled Octopus**

Hello friends! Feeling adventurous in the kitchen? This recipe for Grilled Octopus is surprisingly easy and delivers amazing flavor. Perfect for a light yet satisfying meal, it’s gentle on the digestion and packed with goodness.

**Yields:** 2 servings
**Prep time:** 20 minutes
**Cook time:** 15-20 minutes

**Ingredients:**

* 1 pound octopus, cleaned and tenderized (you can ask your fishmonger to do this for you!)
* 2 tablespoons olive oil
* 1 tablespoon lemon juice
* 1 teaspoon dried oregano
* 1/2 teaspoon garlic powder
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
* 2 tablespoons chopped fresh parsley (optional, for garnish)

**Instructions:**

1. **Prepare the octopus:** Pat the octopus dry with paper towels. This helps it to crisp up nicely on the grill.
2. **Marinate (optional but recommended):** In a bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add the octopus and toss to coat evenly. Let it marinate for at least 15 minutes, or longer in the refrigerator if you have time. This step enhances the flavor.
3. **Preheat your grill:** Preheat your grill to medium-high heat. If using a gas grill, ensure all burners are lit evenly.
4. **Grill the octopus:** Place the octopus on the preheated grill. Grill for 3-4 minutes per side, or until it is cooked through and slightly charred. The octopus should be tender but still slightly firm. Remember, it’s better to slightly undercook than overcook.
5. **Rest and serve:** Remove the octopus from the grill and let it rest for a few minutes before slicing or chopping it. Garnish with fresh parsley, if desired. Serve warm and enjoy!

**Serving suggestions:** Serve this delicious grilled octopus over a bed of simple salad greens with a light vinaigrette, or with some roasted vegetables like potatoes or zucchini.

This recipe is a wonderful way to enjoy a healthy and flavorful meal. Let me know if you try it and how you liked it! Happy grilling! .

Advertisements

Leave a Reply

Your email address will not be published. Required fields are marked *