πŸ«’ Mediterranean Steak Rice Bowl

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Juicy steak, roasted
peppers, creamy feta sauce, and fluffy rice β€” a bold, bright bowl inspired by the flavors of the Mediterranean.

⏰ Prep Time: 10 minutes | ⏰ Cook Time: 15 minutes | 🍽 Servings: 4

πŸ”₯ Calories: ~550 kcal per bowl

πŸ›’ Ingredients

For the steak:

1 lb sirloin steak, cut into cubes

1 tbsp extra virgin olive oil

1 tbsp lemon juice πŸ‹

1 tsp dried oregano 🌿

Β½ tsp garlic powder πŸ§„

Salt & black pepper to taste πŸ§‚

For the veggies & rice:

1 yellow bell pepper, diced (or a mix of colorful peppers) πŸ«‘

2 cups cooked basmati or jasmine rice 🍚

Β½ cup diced cherry tomatoes πŸ…

Β½ cup sliced cucumber πŸ₯’

ΒΌ cup pitted Kalamata olives, sliced πŸ«’

2 tbsp chopped parsley 🌿

For the creamy feta sauce:

Β½ cup plain Greek yogurt πŸ₯›

ΒΌ cup crumbled feta cheese πŸ§€

1 tbsp lemon juice πŸ‹

1 tbsp olive oil πŸ«’

1 small garlic clove, minced πŸ§„

Salt & pepper to taste


πŸ‘©β€πŸ³ Directions

1️⃣ Cook the steak:

In a bowl, toss the steak cubes with olive oil, lemon juice, oregano, garlic powder, salt, and pepper.

Heat a large skillet over medium-high heat and sear the steak until browned and tender, about 5–6 minutes. Transfer to a plate and cover.

2️⃣ SautΓ© the peppers:

In the same skillet, add the diced bell peppers. Cook for 3–4 minutes until softened and slightly charred.

3️⃣ Prepare the feta sauce:

Whisk together Greek yogurt, feta, lemon juice, olive oil, garlic, salt, and pepper in a small bowl until smooth and creamy.

4️⃣ Assemble the bowls:

Spoon warm rice into bowls. Top with cooked steak, peppers, diced cucumber, tomatoes, olives, and parsley.

5️⃣ Drizzle & serve:

Drizzle the creamy feta sauce over the top. Garnish with extra parsley if desired. Serve warm and enjoy! πŸ₯°

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