Mediterranean Baked Salmon with Feta & Sun-Dried Tomatoes 🐟🍅🧀
Juicy salmon fillets roasted with savory sun-dried tomatoes, spinach, and red onions—topped with creamy feta and fragrant herbs for a perfect Mediterranean bite!
Ingredients 🛒
2 salmon fillets
2 tbsp olive oil
1/2 cup crumbled feta cheese
1/4 cup sun-dried tomatoes, chopped
1/4 cup red onion, thinly sliced
1 cup fresh spinach, chopped
1 tsp garlic, minced
1/2 tsp dried oregano
Salt & black pepper, to taste
Fresh oregano or parsley (for garnish)
Directions 👩🍳
1️⃣ Preheat Oven: Heat to 400°F (200°C) and line a baking sheet with parchment.
2️⃣ Prep Salmon: Place fillets on parchment, drizzle with olive oil, and season with salt, pepper, and garlic.
3️⃣ Layer: Top with spinach, red onion, sun-dried tomatoes, and crumbled feta. Sprinkle dried oregano over the top.
4️⃣ Bake: Roast for 15–18 minutes or until salmon is cooked through and flaky.
5️⃣ Garnish: Sprinkle with fresh herbs and serve warm!
⏰ Prep Time: 10 minutes
⏰ Cook Time: 18 minutes
🍽 Servings: 2
🔥 Calories: ~410 kcal per serving
