Foods
Cheesy Spinach & Mushroom Quesadillas

Cheesy Spinach & Mushroom Quesadillas
Ingredients:
- 8 oz fresh spinach
- 8 oz mushrooms, sliced
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 4 large tortillas
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Optional: Salsa or sour cream for serving
Instructions:
- In a skillet, heat the olive oil over medium heat.
- Add the sliced mushrooms and cook for about 5 minutes, until they soften.
- Stir in the fresh spinach along with garlic powder, salt, and pepper. Cook for 2–3 minutes until the spinach wilts.
- Remove the spinach and mushroom mixture from the pan and set aside.
- In the same skillet, place a tortilla flat. Sprinkle cheese over half of it.
- Add some of the spinach-mushroom mixture, then top with a bit more cheese.
- Fold the tortilla in half and cook for 2–3 minutes on each side, or until golden brown and crispy.
- Repeat the process with the remaining ingredients.
- Slice into wedges and serve warm with salsa or sour cream on the side.
Nutritional Info:
Each quesadilla provides approximately 350 calories, 15g of protein, and 20g of fat—values may vary based on your ingredients.
Total Time:
Prep: 10 minutes | Cook: 15 minutes
Let me know if you want a vegan or gluten-free version!