Pan Fried Cod with Lemon Butter Sauce

Introduction: A Simple Yet Elegant Seafood Dish

When it comes to cooking fish, nothing beats the simplicity and elegance of Pan Fried Cod with Lemon Butter Sauce. This dish combines tender, flaky cod with a rich, buttery sauce infused with the bright tang of fresh lemon. Not only is it quick to make, but it’s also packed with flavor, making it an ideal choice for both weeknight dinners and special occasions.

Cod is a mild, white fish that absorbs the flavors of the accompanying sauce beautifully, and when pan-fried, it develops a delicate, crispy crust that contrasts perfectly with its soft interior. The lemon butter sauce elevates this dish, adding a zesty and creamy richness that complements the cod without overpowering its natural taste.

Ingredients for Pan Fried Cod with Lemon Butter Sauce

To achieve the best result, make sure to use fresh, high-quality ingredients. Here’s what you’ll need:

Cod Ingredients:

• 4 cod fillets (about 6 oz each)
• 2 tablespoons olive oil
• 2 tablespoons butter
• Salt and pepper (to taste)
• 1 tablespoon flour (for a light dusting)
• 1 teaspoon garlic powder (optional, for extra flavor)
• Lemon wedges (for serving)

Lemon Butter Sauce Ingredients:

• 1/4 cup unsalted butter
• 2 cloves garlic, minced
• Juice of 1 lemon (about 3 tablespoons)
• 1 teaspoon lemon zest
• 1/4 cup chicken broth (or white wine for extra depth)
• 2 tablespoons fresh parsley, chopped (for garnish)
• Salt and pepper, to taste

Step-by-Step Instructions: How to Make Pan Fried Cod with Lemon Butter Sauce

Step 1: Prepare the Cod Fillets

Start by patting the cod fillets dry with paper towels. This helps achieve a crispy, golden crust when frying. Season both sides of the fish with salt, pepper, and optionally, a sprinkle of garlic powder. Lightly dust the fillets with flour, shaking off any excess. The flour gives the fish a slight coating, helping it brown evenly in the pan.

Step 2: Pan Fry the Cod

In a large skillet, heat the olive oil and butter over medium-high heat. Once the butter is melted and sizzling, carefully add the seasoned cod fillets to the pan. Cook the fish for about 3-4 minutes per side, depending on the thickness of the fillets. You’ll know it’s ready to flip when the edges start to turn golden brown and the fish easily lifts from the pan.

Be careful not to overcook the fish—cod is a delicate protein and can become dry if left in the pan too long. Aim for a crispy, golden crust on the outside and tender, flaky meat inside. Once cooked through, remove the fillets from the pan and set aside on a plate.

Step 3: Make the Lemon Butter Sauce

In the same skillet (no need to clean it), reduce the heat to medium and add the butter for the sauce. As the butter melts, stir in the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn the garlic.

Next, add the lemon juice, lemon zest, and chicken broth (or white wine) to deglaze the pan. Use a wooden spoon to scrape up any browned bits left from cooking the fish—this adds incredible flavor to the sauce. Let the mixture simmer for 2-3 minutes until slightly reduced and thickened. Season the sauce with a pinch of salt and pepper to taste.

Step 4: Combine and Serve

Return the cooked cod fillets to the skillet, spooning the lemon butter sauce over the top of each piece. Allow the fish to sit in the sauce for a minute or two to absorb the flavors.

To serve, transfer the cod fillets to a plate and drizzle the remaining sauce over the top. Garnish with freshly chopped parsley and serve with lemon wedges on the side for an extra burst of citrus.

Step 5: Pairing Suggestions

This Pan Fried Cod with Lemon Butter Sauce pairs beautifully with a variety of sides. Consider serving it with:

• Steamed asparagus or green beans for a fresh, healthy contrast
• Roasted potatoes or garlic mashed potatoes for a more hearty meal
• Rice pilaf or buttery couscous for a light, Mediterranean-inspired accompaniment

Why Pan Fried Cod with Lemon Butter Sauce Is a Must-Try

This dish is the perfect blend of simplicity and sophistication. The cod’s mild flavor makes it an ideal canvas for the vibrant, rich flavors of the lemon butter sauce, which balances the brightness of citrus with the creamy depth of butter. The quick pan-frying method ensures that the fish stays tender while developing a light, crispy exterior.

Whether you’re looking for a quick dinner after a busy day or an impressive meal for guests, this Pan Fried Cod with Lemon Butter Sauce is guaranteed to satisfy. It’s elegant, easy, and full of fresh flavors that everyone will love.